Engage in a journey of conquering paralysing self-doubt, navigating overwhelming situations, and prioritising self-care on your terms. Arm yourself with the confidence to tackle life's challenges head-on and move forward with a renewed sense of purpose and direction!
Enjoy the freedom to progress through the course materials at your own pace.
"When I began, it felt like I was stumbling in the dark without a clear direction. But through this resilience course I discovered the confidence and clarity I needed in my life. I'm moving forward with purpose, and I am equipped with a toolbox of skills and resources".
- Kerrie Russell
Dealing with self-doubt and feel like you're always questioning your own abilities.
Feeling overwhelmed and trapped in your situation.
Neglecting self-care, even through you know how important it is.
Struggling to balancing responsibilities between personal and professional life.
Not coping with the emotional and psychological impact of trauma or significant life events.
Struggling to find hope, motivation, and a sense of purpose during challenging times.
Trying to rebuild and regain stability after a significant setback in life.
Module 1: Discovering Your Core Values and Crafting Your Life Map
Explore the personal values that guide you and create a roadmap for your life’s journey.
Module 2: Mastering Mindset and Conquering Negative Thoughts
Dive deep into mindset techniques to overcome and conquer negative thinking patterns.
Module 3: Exploring Your Emotional Blueprint
Understand your unique emotional signature and how it influences your resilience.
Module 4: Embracing Change and Conquering Uncertainty
Learn to navigate change and uncertainty, turning them into opportunities for growth.
Module 5: Revealing the 7 Essential Steps to Resilience Mastery
Unveil the core steps essential to mastering resilience in your life.
Module 6: Building a Strong Support Network
Explore the power of support networks and how they contribute to your resilience journey
With all the enriching content and resources at your fingertips, you now have the freedom to learn and grow at your own pace.
Dive in, and let your extraordinary journey unfold!
Ali Flynn is a peak performance coach, mental health advocate, and inspirational speaker dedicated to empowering individuals to overcome challenges, maximise their potential, and thrive in both personal and professional pursuits. With a unique blend of expertise in psychology, performance coaching, and mental health awareness, Ali brings a fresh perspective to her role as a coach and facilitator.
As the host of the international chart-topping podcast "Challenges That Change Us," Ali is backed by her studies in psychology, law, a post-graduate diploma in Emotionally-Focused Therapy, and 20 years of experience working with people and supporting trauma survivors. This background underpins her global impact through hundreds of workshops and coaching sessions. Her approach is empathetic, authentic, and deeply knowledgeable, making her a transformative force in performance and well-being.
Ali has tailored this self-paced course to equip participants with the mindset, skill set, and resources to become 100% resilient, no matter what life throws their way. Having experienced enough trauma to last a lifetime, she draws from her own inspiring story of grit and resilience to influence thousands, convincing them that obstacles are not insurmountable. Her life story is a narrative of grit and willpower, a tale of one woman’s journey of overcoming enormous adversities and triumphing against all odds to become a self-made entrepreneur, inspiring others to thrive.
Tilly Brauer
“The Resilience workshop was incredibly beneficial for me, in particular in teaching me how to look inward and prioritise self-care.
It provided extremely valuable and practical tools and insights on how to tackle life’s obstacles, whether big or small. I highly recommend it!”
James Callinan
“What a course, I took so much away for not only myself and my family but how I can better adapt to situations within the workplace.
If you are wondering if this is for you- I can’t recommend it highly enough’
Marinda Piddington
Change is a part of life, and as someone who's lived with anxiety my whole life, Surviving to Thriving caught my eye. I've been following Challenges that Change Us Podcast, and when the course became available at an affordable price with manageable sessions, I was eager to join.
This course provided me with the tools to be more resilient, identify early warning signs of anxiety and take the necessary steps for self support.
Join us today and here is what you will get...
🚀 Gain Practical Tools: Learn proven strategies to bounce back from setbacks, manage stress, and embrace change with confidence.
🧠 Develop Resilient Mindset: Enhance your self-awareness, foster a growth mindset, and harness the power of positive thinking.
🎯 Thriving in All Aspects of Life: Learn how to not only survive but also thrive in the face of adversity, fostering resilience in your relationships, career, and overall well-being.
Individuals who want to enhance their ability to navigate challenges and setbacks and bounce back stronger than ever.
Professionals who face high levels of stress and pressure in their careers.
Anyone experiencing change or uncertainty and looking for tools to adapt and thrive.
Parents and caregivers seeking to build resilience to better support their families and manage daily stressors.
People seeking to overcome self-limiting beliefs and unlock their true potential
Anyone who is committed to personal growth, self-discovery, and embracing resilience to lead a fulfilling life.
While we've long emphasised developing technical skills for success in various fields, have you ever delved into the depths of your own resilience and understood its profound influence on personal growth and well-being?
As individuals, it's critical to recognise the potency of resilience and its transformative effect on our lives.
It's time to prioritise yourself and explore what ignites the fire within your remarkable human spirit.
The real query is: How does resilience mold your capacity to not just survive but thrive?
While you may have explored aspects of resilience previously, we guarantee you've never encountered it quite like this.
The secret lies in the perspective through which you perceive yourself and how you assemble the resilience puzzle.
Don't overlook this extraordinary chance to learn the precise system on which I've personally relied whenever adversity has struck. Through years of navigating my own challenges, I've developed and refined the very techniques and strategies that I'll impart to you in this course.
This is your opportunity to glean wisdom from someone who has walked the path, spent decades studying human behaviour, and can lead you toward your own triumphs.
Seize this moment to build your resilience toolbox and unearth the immense strength residing within you.
Depart from our Signature Program equipped with:
Emotional Regulation:
Acquire effective strategies to manage and regulate your emotions, enabling you to remain composed, focused, and in charge even in moments of stress or pressure.
Problem-Solving and Decision-Making:
Attain practical problem-solving and decision-making skills to approach challenges with clarity, confidence, and a solutions-oriented mindset.
Enhanced Self-Confidence:
Cultivate self-assurance and self-belief as you surmount obstacles and develop a deeper understanding of your strengths and capabilities.
Join our vibrant Facebook community, where we come together to share practical tools and invaluable tips for navigating life's trials and tribulations.
You no longer have to bear the journey alone. Click the link below to jump onboard and connect with a supportive, like-minded community ready to empower you through every challenge life throws your way. We're here for you!
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